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Hearing about fitness profiling

If I had to choose between my wife and my putter... well, I’d miss her.

Gary Player

Visit to Twickenham

Stuart had a fascinating day at Twickenham in September. The RFU was staging an elite rugby department media open day.

The day included:

1. Observing fitness profiling of the England U20 squad, including speed, power and endurance;

2. Long term elite player profiling via the elite hub website;

, 3. Sports psychology for the national academy.

Even lunch was intended to "demonstrate England Rugby’s approach to diet and nutritrion".

Stuart said, "It as fascinating to get a look iside the profssionalism of elite rugby and to see the contribution of science to sport".

Listening to Martin Johnson

A psychology exercise

My personality type is..

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